If generally pregnant women feel closer to their husbands, Bumil actually feels reluctant to be close to her husband. Is this normal and what to do?
Pregnancy should make a close partner relationship. However, Bumil just did not want to be close to her husband. No need to panic, let's know the possible causes and how to handle it.
Various Possible Causes
The study found that many women experience decreased arousal in couples during pregnancy. This is due to hormonal changes in each pregnant woman can cause different effects. In addition, hormonal changes and blood flow during pregnancy do make pregnant women experience changes in emotions, feelings, and sensations. This is the reason pregnant women can experience changes in diet, sleep patterns, to sexual arousal. Being pregnant also makes the body work extra so it's natural for pregnant women to feel tired more quickly. This condition can be more severe if pregnant women work overtime and lack of sleep. Plus, pregnant women often become tired and feel strange and anxious or lose confidence due to changes in the body shape. These things can affect pregnant women reluctant to be close to her husband.So As Not To Prolong
Before Bumil increasingly feels guilty for not wanting to be close to her husband, there are a number of things that can be done to deal with these feelings, including:Understand this condition only temporarily
If when Bumil feels reluctant to be close to her husband, remember that this feeling is only temporary and will definitely improve.
Communicate with husband
Communication and honesty with your husband are needed in accepting this situation. Bumil can honestly say what Bumil feels, for example like she no longer feels attractive or is tired.
Enough sleep
Lack of sleep makes people less passionate about couples. Pregnant women are advised to sleep at least 8 hours per day.
Intimacy in another form
If pregnant women feel tired, try to take advantage of this by establishing closeness with your partner by asking him to massage.
Exercise and healthy eating
Eating healthy nutrition and exercising during pregnancy can make you more confident and have a more positive perception of changes in body shape.
Focus on strengths
If changes in body shape make pregnant feel unattractive, try to focus on showing the best side of pregnant women. For example, highlight Bumil's long legs by wearing a long skirt.
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